Moringa Oleifera – Miracle Tree
Voedingswaarde per 100gr |
|||
Moringa Bladpoeder | Moringa Bladeren | Moringa Bonen | |
Vocht | 7.5% | 75.0% | 86.9% |
Calorieën | 205.0 | 92.0 | 26.0 |
Eiwit | 27.1 gr | 6.7 gr | 2.5 gr |
Vet | 2.3 gr | 1.7 gr | 0.1 gr |
Koolhydraten | 38.2 gr | 13.4 gr | 3.7 gr |
Vezel | 19.2 gr | 0.9 gr | 4.8 gr |
Mineralen | 0 gr | 2.3 gr | 2.0 gr |
Calcium | 2003.0 mg | 440.0 mg | 30.0 mg |
Magnesium | 368.0 mg | 24.0 mg | 24.0 mg |
Fosfor | 204.0 mg | 70.0 mg | 110.0 mg |
Kalium | 1324.0 mg | 259.0 mg | 259.0 mg |
Koper | 0.6 mg | 1.1 mg | 3.1 mg |
IJzer | 28.2 mg | 7.0 mg | 5.3 mg |
Sulfer | 870.0 mg | 137.0 mg | 137.0 mg |
Oxaalzuur | 0.0 mg | 101.0 mg | 10.0 mg |
Vitamine A – B caroteen | 16.3 mg | 6.8 mg | 0.1 mg |
Vitamine B-choline | 0.0 mg | 423.0 mg | 423.0 mg |
Vitamine B1-thiamine | 2.6 mg | 0.21 mg | 0.05 mg |
Vitamine B2-riboflavine | 20.5 mg | 0.05 mg | 0.07 mg |
Vitamine B3-nicotinezuur | 8.2 mg | 0.8 mg | 0.2 mg |
Vitamine C-ascorbinezuur | 17.3 mg | 220.0 mg | 120.0 mg |
Vitamine E-tocoferol acetaat | 113.0 mg | 0.0 mg | 0.0 mg |
Arginine (g/16g N) | 0.0 gr | 6.0 gr | 3.6 gr |
Histidine (g/16g N) | 0.0 gr | 2.1 gr | 1.1 gr |
Lysine (g/16g N) | 0.0 gr | 4.3 gr | 1.5 gr |
Tryptofaan (g/16g N) | 0.0 gr | 1.9 gr | 0.8 gr |
Phenylanaline (g/16g N) | 0.0 gr | 6.4 gr | 4.3 gr |
Methionine (g/16g N) | 0.0 gr | 2.0 gr | 1.4 gr |
Threonine (g/16g N) | 0.0 gr | 4.9 gr | 3.9 gr |
Leucine (g/16g N) | 0.0 gr | 9.3 gr | 6.5 gr |
Isoleucine (g/16g N) | 0.0 gr | 6.3 gr | 4.4 gr |
Valine (g/16g N) | 0.0 gr | 7.1 gr | 5.4 gr |
“Veel van de bovengenoemde vitaminen, mineralen en aminozuren zijn zeer belangrijk voor een gezonde voeding”